Our Traditions
What is Song Moo Kwan?
Ever youthful house of martial arts training
Song Moo Kwan is the oldest and most famous Taekwondo and martial arts school in Korea.
See the meaning of each word in its name below:
Song: has three meanings. The first is evergreen tree, symbolizing youth and everlasting health. The second pays homage to our founder Byung Jick Ro's hometown of Kaesong in Korea, which was called Song Do during the Koryo Dynasty. Lastly, our founder studied under Gichin Funakoshi, the founder of Shotokan Karate. Shoto means wavering pines, and Shotokan means house of wavering pines.
Moo: martial. Song Moo Kwan training embodies three aspects: Moo Ye (martial art, emphasizing the artistic aspect), Moo Sool (martial techniques), and Moo Do (martial way, a path of development with the goal of developing the mind and body into harmony).
Kwan: school or house, a place to study and develop the mind and body.
Training Oath
I vow to discipline my mind and body
I vow to demonstrate ethical behavior
I vow to follow all rules and cooperate throughout training
Principles
Patience and kindness build unshakeable strength.
Be prepared for the unexpected.
Achieve tranquility through movement.
Release that which is negative.
From strength learn gentleness. Through gentleness, strength will prevail.
Rules and Regulations
All students of Cap's Martial Arts are expected to follow all Rules and Regulations.
1) Bow to the flags and instructor when entering and leaving the training area.
2) Late arrivals and early departures require permission from the instructor.
3) Disruptive behavior, wearing accessories, and chewing gum are prohibited during training.
4) Wear a clean uniform and have trimmed nails while training.
5) Treat everyone with courtesy and respect.
6) Do not teach unless instructed to do so.
7) Do not spar without supervision.
8) You must gain your instructor’s blessing to train for and compete in competition.
9) Any acting instructor is to be treated as the Master instructor.
School Mantra
Mind and body as one
Tenets of Taekwondo
Courtesy
Integrity
Perseverance
Self-Control
Indomitable Spirit